Whether you need to improve your relationship with a significant other, parent, child, sibling, friend or even how you view yourself, we can help. At Grow Thru Mental Health Counseling, we use a multi-dynamic approach to psychotherapy that includes Cognitive Behavioral Therapy, Psychodynamic Therapy, as well as Mindfulness and Emotional Healing Therapy. These therapies allow us to identify and create a personalized plan that’s just right for you.

Your journey starts here

Everyone has a unique life journey. What’s yours? We offer a confidential, non-judgmental, safe space to share your struggles with a compassionate, licensed talk therapist. Here, you’ll experience freedom from fear through positive healing and growth. We’ll teach you how to conquer obstacles, create healthy habits, cultivate change and achieve your goals to discover a happier, more fulfilling life.

Grow Thru Mental Health Counseling, PLLC

What Our Clients Say

Whether you’re in Westchester County or anywhere in New York or New Jersey, we can help.

“Kristin is very empathic and encouraging. I found grief counseling to be a very spiritual and honoring process.”

Orange County, NY

“I can never thank you enough for helping me through those horrible, horrible dark days.”

Orange County, NY

“Exceptional is the word. She is lovely. I will recommend anyone to her. She always has a smiling face.”

Westchester County, NY

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