Best Talk Therapists for Adults in New York and New Jersey

Discover Your Best Life Today

Your journey starts here.

We can help. Call today!

Best Talk Therapists for Adults in New York and New Jersey

Discover Your
Best Life Today

Your journey starts here.

We can help. Call today!

Learn to enjoy life and find happiness in the present.

Talk Therapy for a renewed you

Mental & Emotional

Struggling with grief or loss, depression or anxiety, stress or trauma, or mental health related to LGBTQIA+ or identity issues, we can help.

Life Transitions

Life transitions are difficult. Be it getting married or divorced, becoming a new parent, retiring, losing your job or moving your residence, we can help.


Whether you need to improve your relationship with a significant other, parent, child, sibling, friend or even how you view yourself, we can help.

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Kristin M. Palmieri

Talk Therapy for adults living in New York or New Jersey.

Overcome Your Challenges in a Supportive, Safe Space.

Hi, I’m Kristin Palmieri. As an experienced and licensed mental health professional, I know everyone has their own unique life journey. That’s why I founded Grow Thru Mental Health Counseling, PLLC with compassionate, respectful licensed therapists to guide you with personalized solution-based strategies to help you adapt to various circumstances in life. Our holistic and multicultural approach to psychotherapy is always confidential, and combines best practices for positive healing and growth. And, we’re open 7 days a week for flexible virtual, online and in-person sessions.

  • Cognitive Behavioral Therapy

  • Psychodynamic Therapy

  • Mindfullness & Emotional Healing

Kristin M. Palmieri, M.A., LMHC, LPC
Founder of Grow Thru Mental Health Counseling, PLLC
NY Licensed Mental Health Counselor & NJ Licensed Professional Counselor

You can experience freedom from fear.

Talk Therapy for Change

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Conquer Obstacles

Diminish fear and triggers with an enlightened response.

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Healthy Habits

Discover strategies for developing self-love and empowerment.

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Cultivate Change

Making connections for your holistic mental wellness journey.

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Achieve Goals

Identify targets and break down steps for successful attainment.

Grow Thru Mental Health Counseling, PLLC

What Our Clients Say

Whether you’re in Westchester County or anywhere in New York or New Jersey, we can help.

“Kristin is very empathic and encouraging. I found grief counseling to be a very spiritual and honoring process.”

Orange County, NY

“I can never thank you enough for helping me through those horrible, horrible dark days.”

Orange County, NY

“Exceptional is the word. She is lovely. I will recommend anyone to her. She always has a smiling face.”

Westchester County, NY

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