Best Talk Therapists for Adults in New York and New Jersey
Discover Your Best Life Today
Your journey starts here.
We can help. Call today!
Best Talk Therapists for Adults in New York and New Jersey
Discover Your
Best Life Today
Your journey starts here.
We can help. Call today!
Learn to enjoy life and find happiness in the present.
Talk Therapy for a renewed you

Talk Therapy for adults living in New York or New Jersey.
Overcome Your Challenges in a Supportive, Safe Space.
Hi, I’m Kristin Palmieri. As an experienced and licensed mental health professional, I know everyone has their own unique life journey. That’s why I founded Grow Thru Mental Health Counseling, PLLC with compassionate, respectful licensed therapists to guide you with personalized solution-based strategies to help you adapt to various circumstances in life. Our holistic and multicultural approach to psychotherapy is always confidential, and combines best practices for positive healing and growth. And, we’re open 7 days a week for flexible virtual, online and in-person sessions.
Kristin M. Palmieri, M.A., LMHC, LPC
Founder of Grow Thru Mental Health Counseling, PLLC
NY Licensed Mental Health Counselor & NJ Licensed Professional Counselor
You can experience freedom from fear.
Talk Therapy for Change

Conquer Obstacles
Diminish fear and triggers with an enlightened response.

Healthy Habits
Discover strategies for developing self-love and empowerment.

Cultivate Change
Making connections for your holistic mental wellness journey.

Achieve Goals
Identify targets and break down steps for successful attainment.
Grow Thru Mental Health Counseling, PLLC
What Our Clients Say
Whether you’re in Westchester County or anywhere in New York or New Jersey, we can help.
“Kristin is very empathic and encouraging. I found grief counseling to be a very spiritual and honoring process.”
“I can never thank you enough for helping me through those horrible, horrible dark days.”
“Exceptional is the word. She is lovely. I will recommend anyone to her. She always has a smiling face.”
FREE eGuide
7 Instant Mood Boosters
Quick and easy ways to boost your mood right now!